(Don’t worry — we’ve got you covered. On this page, you’ll find a curated collection of past Zoom session recordings available for on-demand access. )
Here’s the good news
Calming, body-based practices to help you feel grounded.
Simple tools to soothe stress and promote rest.
Kind, clear instruction that meets you where you are.
Get immediate access to replay any session.
Join from your sofa, bed, or wherever you feel at ease.
Absolutely not. The recordings give you everything covered in the live sessions, including insider insights and attendee Q&A. You’ll get the full experience, without the pressure of keeping up in real time.